

Can you find fulfilment in a non-fulfilling environment?
As some of you may know, being a counsellor is my second career. In a first career, I worked in a corporate role and after 5-6 years I...


When we don't feel fulfilled...
There are many areas of our life where we can feel unfulfilled: at work, in our relationships, with the way we manage our time, with our...


Tips 5 and 6 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Episode 3: Tips 5 and 6! Tip 5: I shall stand up for myself We often think...


The Game of Gratitude
A very good friend of mine told me one day that she and her husband had this habit of pausing every night before going to bed and share...


Looking after Mum!
To celebrate Mother's day, I will be sharing in May 4 interviews I have had with Sarah Morrissey, from Little Rockers Radio, a radio for...


Let us be MORE...
"When we aspire to BE more ourselves and we try to do it with solutions related to “have more” we can only get into frustrations” Every...


Quote of the week
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." --A....


Your body, your best friend?
This week, in Maud's blog, check out how your body can be your best friend...


A 24 Hour Retreat
Someone told me today “We all need to slow down”. It is SO true! Our lives are going at such fast speed because we have no dedicated time...


Why keeping our Self-Image up to date is key to happiness?
Recently I have talked about getting a Positive Magical Bag for us to put all our successful steps towards becoming more and more...