

Busy is the new Black, but are you freely choosing to be busy? And is it really good for you to be b
Do you find yourself often saying your are busy? Do you feel time flies? Do you sometimes even feel overwhelmed by the amount of things...


Are you struggling to end a relationship that is not good for you anymore?
It is not a rare thing to meet people who are in a relationship that doesn’t fulfil them or is clearly toxic but they can’t decide to...


Can you find fulfilment in a non-fulfilling environment?
As some of you may know, being a counsellor is my second career. In a first career, I worked in a corporate role and after 5-6 years I...


When we don't feel fulfilled...
There are many areas of our life where we can feel unfulfilled: at work, in our relationships, with the way we manage our time, with our...


Tips 9 and 10 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Last Episode: Tips 9 and 10! Tip 9: I shall nurture myself Nurturing ourselves...


Tips 7 & 8 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Episode 4: Tips 7 and 8! Tip 7: I shall see myself the way I really am Having a...


Tips 3 and 4 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Episode 2: Tips 3 and 4! Tip 3: I shall take responsibility for my happiness...


10 Tips to improve your relationships...
I am excited to introduce you to my new series on how to improve your relationships. In several series of 10 tips, spanning over the next...